Monthly Archives: September 2016

Finding the right diagnosis for any disorder requires a comprehensive evaluation. Indeed, many illnesses share many of the same symptoms. Take symptoms such as headache, stomachache, dizziness, fatigue, lethargy, insomnia and appetite loss. There are countless conditions with these exact … Continue reading →

EXECUTIVE SUMMARY •   Mental health and many common mental disorders are shaped to a great extent by the social, economic, and physical enviro nments in which people live. • Social inequalities are associated with increased risk of many common … Continue reading →

At least once, your doctor or therapist has probably urged you — get out and exercise more. It’s the kind of simplistic advice that professionals feel good about doling out, because it’s so easy to do. Exercise helps improve your … Continue reading →

There comes a moment in every person’s life when she realizes she has just entered the second half of her life. With the average lifespan of a woman in the United States being 81, I technically crossed that line three … Continue reading →

Our inner critic might be loud and clear: I’m such an idiot! It’s always my fault. I can’t do anything right. What is wrong with me? I don’t deserve this happiness. I don’t deserve this success. Or our inner critic … Continue reading →