Monthly Archives: September 2016

MBSR, The Attitude of Letting Go by Jon Kabat-Zinn

Posted on September 11, 2016 by JmaC
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Jon Kabat-Zinn: What is Mindfulness?

Posted on September 11, 2016 by JmaC
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8 Hours Relaxing Nature Sounds-Birdsong-Sound of Water-Mindfulness-Relaxation-Meditation

Posted on September 11, 2016 by JmaC
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Mountain Meditation, MBSR, MBCT, Mindfulness Based Cognitive Therapy

Posted on September 11, 2016 by JmaC
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Life is right now – Jon Kabat-Zinn on Mindfulness

Posted on September 11, 2016 by JmaC
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Changing perspective

Posted on September 11, 2016 by JmaC
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Music to Help Overcome Bipolar Disorder

Posted on September 11, 2016 by JmaC
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Bipolar Disorder: Understanding the full spectrum. Expert Opinion

Posted on September 11, 2016 by JmaC
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Biochemistry Features of Bipolar Disorders and Advanced Nutrient Therapies

Posted on September 11, 2016 by JmaC
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Think Big Positive Affirmations

Posted on September 11, 2016 by JmaC

Present Tense Affirmations I always think big I maximize success in all areas of my life I aim high and push myself to the limit I think big and go after my dreams I dream huge and take huge action … Continue reading →

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