Daily Archives: September 16, 2016

Unbreakable Kimmy Schmidt: Coping with Trauma

The original 2015 Netflix series Unbreakable Kimmy Schmidt, starring Ellie Kemper, is pure comedy at its finest as quirky — and certainly bubbly — 29 year-old Kimmy Schmidt moves from Indiana to New York City for a fresh start. She … Continue reading

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Reconnecting with Your Partner After Postpartum Depression

Having a baby tends to change your marriage. How could it not? You’re adding another (beautiful) human being to your household. A human being who requires you to fulfill their every need, usually every few minutes, and who rarely lets … Continue reading

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9 Steps to Treat Depression Naturally

Ever since I started an online community for treatment-resistant depression — depression and anxiety that don’t respond to psychotropic medications — I’ve been inundated with mail from desperate people who have tried as many as 30 to 40 different kinds of … Continue reading

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9 Things You Must Stop Saying to Someone with Depression

Sure, the thought counts. So think twice. I have clinical depression. It’s been a part of my life since I hit puberty. I have had highs and lows and will continue to have them throughout my life. I’m an adult, … Continue reading

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