| Present Tense Affirmations | |
|---|---|
| I am comfortable with myself | |
| I enjoy being on my own | |
| I love who I am | |
| I am in touch with my true self | |
| I enjoy the silence of my own mind | |
| I am creative and clever when on my own | |
| I am at peace when I’m alone | |
| Being by myself opens me up to new ideas | |
| I enjoy being immersed in my own thoughts | |
| Being alone is rewarding for me |
| Future Tense Affirmations | |
|---|---|
| I will explore who I really am | |
| I will stop being afraid of being alone | |
| I will stop needing a constant social current to pull me | |
| I will understand that being alone isn’t the same as being lonely | |
| I will learn new things about myself | |
| I will appreciate myself for all that I am | |
| I will take the time to understand myself | |
| I am beginning to enjoy my own company | |
| I will be encouraged by my inner strength | |
| I will listen to my intuition |
| Natural Affirmations | |
|---|---|
| I am naturally relaxed on my own | |
| I always give myself the time and attention I deserve | |
| I understand who I am through my own eyes | |
| I have found myself through being alone | |
| I am attuned to all of my personal needs and desires | |
| I have learned to love who I am through introversion | |
| I am discovering new things about myself every day | |
| I see myself for the person I really am | |
| I look forward to spending time alone | |
| Only I can unlock my true happiness |
Bipolar Support Groups.com blog 