Daily Archives: September 4, 2016

Adult ADHD and Your Emotional Health

Losing your cool isn’t always because of everyday stress. Find out why emotional health issues like frustration and impulsivity could be symptoms of adult ADHD. Have you ever been stuck in traffic and found yourself pounding the steering wheel and … Continue reading →

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Why Spring Depression and Anxiety?

I’ve always found it curious that more suicides happen in the spring than in any other season. According to the Center for Disease Control and Prevention and the National Center for Health Statistics, suicide rates are lowest in the winter … Continue reading →

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Physical Health, Emotional Health: Connecting the Dots

There’s an absolute link between your emotional health and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but youremotional health, too. If one is neglected, … Continue reading →

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Mood Over Matter: How Emotions Can Affect Your Health

You’ve probably heard your share of stories like the following told by Marcelle Pick, Ob/Gyn NP, on the site “Women to Women”: A patient came in to see me describing constant heavy bleeding menorrhagia. We tried dietary changes, supplements and … Continue reading →

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10 Ways to Boost Your Emotional Health

Keep your emotional health in great shape with these self-esteem boosting tips. Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, you may experience high … Continue reading →

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