Monthly Archives: August 2016

Overcoming Shyness Positive Affirmations

Posted on August 28, 2016 by JmaC

Present Tense Affirmations I am outgoing I am overcoming shyness I am relaxed, easygoing, and social I am confident when meeting new people I take the lead in large groups I speak my mind with confidence I always share my … Continue reading →

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The IMPACT of Bipolar I disorder

Posted on August 28, 2016 by JmaC
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Stephen Fry: “An Uppy-Downy, Mood-Swingy Kind of Guy” Big Think Big Think

Posted on August 28, 2016 by JmaC
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Genetics and Bipolar Disorders – Health documentary 2016- Full length documentaries

Posted on August 28, 2016 by JmaC

https://www.youtube.com/watch?v=2-ONq8TZnaY

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BEING BIPOLAR Documentary Exclusive Channel 4

Posted on August 28, 2016 by JmaC
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60 Minutes Special on Mindfulness – Anderson Cooper

Posted on August 28, 2016 by JmaC

https://www.youtube.com/watch?v=KDxIBQT7F54

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Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 – (Excerpt from Track 2)

Posted on August 28, 2016 by JmaC
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Mindfulness Sleep Meditation Music: Calming Sleep Music, Crown Chakra music, sleeping mindful music

Posted on August 28, 2016 by JmaC
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10 Minute Guided Meditation to ease Anxiety, Worry, and Urgency | Soothing | instant Calm | POWERFUL

Posted on August 28, 2016 by JmaC
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GUIDED SLEEP MEDITATION TALKDOWN – Insomnia – Relaxation

Posted on August 28, 2016 by JmaC
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