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Monthly Archives: August 2016
Quote….
You are not your illness. You have an individual story to tell, you have a name, a history, a personality. Staying yourself is part of the battle….
Posted in Favorite Quotes
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Understanding Why Meditation is Important
Understanding Why Meditation is Important Who should learn to meditate? Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life. “ I had no idea how powerful meditation is! I look … Continue reading
Posted in Coping mechanisms
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Anxiety DisorderS
Anxiety Disorders (Source: The National Institute of Mental Health) Contents Introduction Specific Phobias Generalized Anxiety Disorder (GAD) Role of Research in Improving the Understanding and Treatment of Anxiety Disorders Treatment of Anxiety Disorders Psychotherapy Citations Introduction Anxiety … Continue reading
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Judge One Another Favorably
Judge one another favorably. Give everyone the benefit of the doubt. This mitzvah seems to go against our natural inclinations. We often look for what is worst in a person or become suspicious at the drop of a hat. But … Continue reading
Posted in Spirituality
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Spiritual Quotation
A story I like is that about the gathering in the elevator at nine o’clock on a Monday morning. Here come the business people, the executives and their clerical staff, with their Monday morning blues, looking glum and grumpy. The … Continue reading
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Spiritual Quotation
The practice of savoring is closely related to gratitude. Savoring refers to the conscious enjoyment of that which gives us pleasure; that is, lingering over delightful experiences, swishing them around in our awareness like a glass of good wine. We … Continue reading
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SOMEONE TO CARE
I am used and displaced No one is coming And no one will ever come But no one tries I wait for them to care Quiet and unseen They are around me I am alone My heart shouts lies Saying … Continue reading
Posted in Poetry Corner
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Never ending war
NEVER ENDING WAR Standing on the edge Kicking me off my bed Dragging to the grave Loud voices in my head Sinking my judgement I can see through Heart drowning Impossible to breathe Too proud to give up … Continue reading
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Bipolar Support Groups.com blog 