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Monthly Archives: August 2016
Public Speaking Positive Affirmations
Present Tense Affirmations I am a confident public speaker I am relaxed when speaking publicly I am at my best when speaking to a large crowd I am excited and positive when giving a public speech I am a naturally … Continue reading
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Stop Being Embarrassed Positive Affirmations
Present Tense Affirmations I am confident I am comfortable in my own skin I am happy to just be myself I always speak up and share myself with others I speak confidently I am relaxed and calm in social situations … Continue reading
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Clinical Roundtable: The Three Faces of Psychotherapy for BPD Clinical Perspectives
Posted in Mental Health VideoS
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Investing in mental health and eliminating stigma worldwide
Monday, October 10, 2011, is World Mental Health Day, a global effort by the United Nation’s World Health Organization (WHO) to promote education and awareness about mental illnesses. The theme of this year’s event is “Investing in Mental Health,” with … Continue reading
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The increased risks of those with bipolar disorder A recent study discovered that elevated or low levels of cortisol, the stress hormone, are associated with depression and lower quality of life in bipolar patients. Elevated or low levels of the … Continue reading
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Combined, bipoloar disorder and anxiety prove dangerous
Recent studies revealed that people with bipolar disorder and anxiety disorder are more likely to be suicidal, experience psycho-social problems, and abuse drugs. New research shows that people with bipolar disorder who also suffer from an anxiety disorder are more … Continue reading
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Even facial expressions can cause anxiety
Unsurprisingly, those with social anxiety fear negative judgement from others, however, recent studies show that positive recognition also cause stress. PUBLISHED: 02/10/2016 0 LIKES Rachel Sluis from Griffith University Mark Boschen, Ph.D. from University of Queensland It is well established … Continue reading
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Bipolar Support Groups.com blog 