| Present Tense Affirmations | |
|---|---|
| I can effortlessly come up with conversation topics | |
| I am able to approach others and begin a conversation | |
| I am at ease in social situations | |
| I am able to overcome awkward situations when they arise | |
| I am confident enough to be able to start a conversation | |
| I am good at finding things I have in common with others | |
| I do not care what other people think | |
| I am happy to be myself in a conversation | |
| I can advance my career by starting more conversations | |
| I do not worry about making small talk |
| Future Tense Affirmations | |
|---|---|
| I will be able to speak to anybody I like | |
| Every day I become more confident | |
| I will not worry about what others think of me | |
| I will not be intimidated by others | |
| I will be able to effortlessly approach people | |
| I will improve my topics for starting conversations | |
| I will be able to make more friends | |
| Every day I become more relaxed in social situations | |
| Starting conversations will begin to feel more natural | |
| I will be more likely to find a soul mate by starting a conversation |
| Natural Affirmations | |
|---|---|
| Starting a conversation is simple | |
| I enjoy speaking to new people | |
| Making more contacts will help me advance my career | |
| Confidence is a key part of my life | |
| Each time I start a conversation I broaden my horizons | |
| Starting conversations comes naturally to me | |
| People admire my communication skills | |
| Making small talk is easy | |
| I am confident in my personality | |
| Other people have high opinions of my communication skills |
Bipolar Support Groups.com blog 