Monthly Archives: July 2016

Research supports exposure and response prevention therapy as the leading form of psychotherapy for OCD. As a part of this treatment, your clients will be gradually exposed to their triggers, which results in their anxieties, obsessions, and compulsions diminishing. This … Continue reading →

EVENT____________________________________________________________   _________________________________________________________________. _________________________________________________________________   _________________________________________________________________. THOUGHT__________________________________________________________   _________________________________________________________________. _________________________________________________________________   _________________________________________________________________. CONSEQUENCE / BEHAVIOR   _________________________________________________________________   _________________________________________________________________. _________________________________________________________________   _________________________________________________________________. RATIONAL COUNTER STATEMENT   _________________________________________________________________   _________________________________________________________________ _________________________________________________________________.   _________________________________________________________________.

At the start of therapy it is important to think about your goals for treatment. DESCRIBE THE PROBLEMS THAT LED YOU INTO THERAPY   _________________________________________________________________ _________________________________________________________________. _________________________________________________________________ ________________________________________________________________. _________________________________________________________________ _________________________________________________________________. Imagine that while you are sleeping all of your problems … Continue reading →