Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: July 2016
Mental Illness
Mental illness Definition Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have … Continue reading
Posted in News & updates
Leave a comment
Mental health: Overcoming the stigma of mental illness
Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that’s thought to be, or actually is, a disadvantage (a negative stereotype). Unfortunately, negative attitudes and beliefs toward people who have … Continue reading
Posted in News & updates
Leave a comment
Thoughts to ponder
Learning to love is why we are here. What if you saw every interaction as a classroom where this was your primary agenda? Everything else was secondary. What if the Teacher was resident within your heart? Would you learn to … Continue reading
Posted in Spirituality
Leave a comment
Managing stress
Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from a high-pressure career. Not only can this be profoundly unpleasant, it can seriously affect our health and our work. … Continue reading
Posted in News & updates
Leave a comment
Depression what you need to know
Depression: What You Need To Know Download PDF Download ePub Download Mobi Order a free hardcopy About this booklet This booklet, prepared by the National Institute of Mental Health (NIMH), provides an overview on depression. NIMH is part of the … Continue reading
Posted in News & updates
Leave a comment