Monthly Archives: July 2016

How to get Mental Health HELP!

Posted on July 14, 2016 by JmaC

How To Get Mental Health Help If you or someone you know has a mental health problem, there are ways to get help. Studies show that most people with mental health problems get better and many recover completely. Get Immediate … Continue reading →

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M ood disorders

Posted on July 14, 2016 by JmaC

Mood Disorders These disorders, also called affective disorders, may involve: Feeling sad all the time Losing interest in important parts of life Fluctuating between extreme happiness and extreme sadness The most common mood disorders are: Depression Bipolar Disorder Seasonal Affective … Continue reading →

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For people with mental health problems

Posted on July 14, 2016 by JmaC

For People with Mental Health Problems If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is … Continue reading →

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Well-Being Concepts

Posted on July 14, 2016 by JmaC

Well-being is a positive outcome that is meaningful for people and for many sectors of society, because it tells us that people perceive that their lives are going well. Good living conditions (e.g., housing, employment) are fundamental to well-being. Tracking … Continue reading →

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Mindfulness video

Posted on July 14, 2016 by JmaC
Posted in Mental Health & Mindful Videos | Leave a comment