Monthly Archives: July 2016

Dealing with Depression Self-Help and Coping Tips to Overcome Depression

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” … Continue reading →

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In Bipolar Disorder, a Chemical Signal of Abnormal Metabolism

It has long been a puzzle what exactly causes the intense highs and lows of bipolar disorder, an illness that pushes people back and forth from periods of intense energy and excitement to periods of deep sadness and hopelessness. But … Continue reading →

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Lithium Linked to Lower Incidence of Dementia in Older People with Bipolar Disorder

Regular treatment with lithium may reduce the risk of dementia in people with bipolar disorder, according to scientists who analyzed data from more than 40,000 adults. The study, published January 22nd in the British Journal of Psychiatry, examined records of … Continue reading →

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Moodzone: Anxiety control training audio

http://www.nhs.uk/Video/Pages/anxiety-control-training-podcast.aspx

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Moodzone: Low mood and depression audio

http://www.nhs.uk/Video/Pages/low-mood-and-depression-podcast.aspx

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