Daily Archives: July 12, 2016

Reach

Give it up Don’t try so hard You know u can fly Why afraid of the fall? That’s where the magic lies Be Beneath it all Take it off Show it off Embrace it The shows over JmaC

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Stop Procrastination Positive Affirmations

Present Tense Affirmations I act now I am a doer I take charge and get things done I am always moving forward and working on my goals I work hard first and play later I always start a project right … Continue reading →

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Bipolar Disorder, Light, and Darkness

Bipolar Disorder, Light, and Darkness (updated 12/2014) Using light and darkness as treatment (less med’s!) How Light Affects the Brain Treatment Implications Yellow Eyeglasses to Avoid Blue Light? Where can I buy the yellow eyeglasses? Avoiding blue without wearing funny … Continue reading →

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Questions and Answers About the STEP-BD Depression Psychosocial Treatment Trial

1. Q. What was the goal of the STEP-BD depression psychosocial treatment trial and how did it fit into STEP-BD? A. The study reported in the April 2007 issue of the Archives of General Psychiatry describes the results of a … Continue reading →

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Management of Bipolar Disorder

This article exemplifies the AAFP 2000 Annual Clinical Focus on mental health. Bipolar disorder most commonly is diagnosed in persons between 18 and 24 years of age. The clinical presentations of this disorder are broad and include mania, hypomania and … Continue reading →

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