| Present Tense Affirmations | |
|---|---|
| I am letting go of my worries | |
| I am free from worry | |
| My mind is peaceful and focused | |
| I am calm even when I have a problem to solve | |
| I am relaxed even when life becomes difficult or stressful | |
| I am able to resolve problems and worries logically | |
| I let go of worries knowing that I can always come back to them later | |
| I am at peace with myself | |
| My mind is relaxed and thinking clearly | |
| I am working calmly towards resolving my worries and concerns |
| Future Tense Affirmations | |
|---|---|
| I will stop worrying | |
| I will be free from worrying | |
| I will learn to deal with my worries in a logical way | |
| I am beginning to feel free from stress and anxiety | |
| Every day I become more and more relaxed | |
| I will let my worry go because I know that obsessing about it doesn’t solve it | |
| I will approach my worries calmly | |
| Letting go of worry is becoming easy | |
| Relaxing my mind is transforming my life | |
| Others are noticing that I am less anxious and worried |
| Natural Affirmations | |
|---|---|
| I am naturally calm | |
| I have a clear and relaxed mind | |
| I can let go of my worries and come back to them later if needed | |
| Letting go of worry is something I can just naturally do | |
| I enjoy relaxing my mind | |
| Letting go of my worries helps me to deal with life more effectively | |
| I love the feeling of calming myself and letting go of all my stresses | |
| I deserve to relax and stop worrying | |
| Staying calm and relaxed is improving the quality of my life | |
| Freeing myself from stress and anxiety will make me healthier and happier |
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