Monthly Archives: April 2016

Well Supported Natural Therapies For Depression – St. John’s Wort

Posted on April 27, 2016 by JmaC

St. John’s Wort has been used for thousands of years, and is currently one of the top selling herbs in the United States. More prescriptions are written for St. John’s Wort in Germany than many prescription drugs (such as Prozac). … Continue reading →

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Depression Introduction

Posted on April 27, 2016 by JmaC

Everyone experiences sadness and unhappiness at some point in their lives. Clinical Depression, however, is more intense and of longer duration than typical sadness or grief, which interferes with a person’s ability to engage in daily activities. The symptoms of … Continue reading →

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Other Therapies for Anxiety

Posted on April 27, 2016 by JmaC

The following information describes a variety of other therapies for anxiety. Most of these therapies are mildly sedating, and have been used for years as successful anti-anxiety and calming remedies. There simply isn’t enough well-designed research to support their use … Continue reading →

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Resolver inner conflict affirmations

Posted on April 27, 2016 by JmaC

Present Tense Affirmations I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is … Continue reading →

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Break free from your past affirmations

Posted on April 27, 2016 by JmaC

Present Tense Affirmations I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the … Continue reading →

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