Monthly Archives: April 2016

Who You are

Posted on April 25, 2016 by JmaC

Love is not about It’s your fault But I’m sorry Not where are u.  But I’m right here. Not how could u. But I understand. Not I wish you were but I’m thankful for who u are. JmaC

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Not Mine

Posted on April 25, 2016 by JmaC

The dark pit which lay inside of me Consuming me Controlling me Confronting me This darkness which controls the light it is a war A war of me against me There r no sides no where 4 me 2 flee … Continue reading →

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JanMaC Mind Matter’S

Posted on April 25, 2016 by JmaC

Somewhere in time the truth shines through. And the spirit knows what it has to do. Somewhere in you there’s a power with no name. It can rise to meet the moment and burn like a flame. And you can … Continue reading →

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Inner Peace Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I have inner peace I am stress-free I am comfortable with myself I am a confident person I set limits for myself I keep my worries under control I believe in myself I can do anything I … Continue reading →

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Emotional Intelligence Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under … Continue reading →

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Emotional Health Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading →

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Bipolar Disorder – Depression, Major Depressive Episodes And Mixed Episodes

Posted on April 25, 2016 by JmaC

Just as the manic aspect of bipolar disorder is associated with manic episodes, the depressive aspect of bipolar disorder is likewise associated with depressive episodes. The severe form of depressive episode is known as a Major Depressive Episode. Major depressive … Continue reading →

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Hypo mania and Hypo Manic Episodes DEfined

Posted on April 25, 2016 by JmaC

Not everyone who becomes manic experiences the full-blown syndrome of a manic episode. Hypomanic individuals show an expansive, energized and sometimes elated mood, with rapid thinking and pressured speaking in evidence. At a minimum (for the label hypomania to be … Continue reading →

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Movement On An Energy Continuum: Bipolar Disorder, Mania And Manic Episodes

Posted on April 25, 2016 by JmaC

Although popular culture tends to equate mania with happiness and depression with sadness this isn’t really the best way to think about what is happening in bipolar disorder. Bipolar Disorder involves not so much a swing between happy and sad … Continue reading →

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Why don’t people know they have a personality disorder

Posted on April 25, 2016 by JmaC

The above-mentioned symptom of “significant distress” is an important diagnostic indicator for all mental disorders. Ordinarily, when someone has a mental disorder they are able to recognize their difficulties and can identify their symptoms of discomfort. Their symptoms cause them … Continue reading →

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