Monthly Archives: April 2016

Diagnosis

The “bottom line” of diagnosis If your depressions are complicated; if you have mood swings, but not “mania”, you can still be “bipolar enough” to need a treatment that’s more like the treatments we use in more easily recognized Bipolar … Continue reading →

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Emotional Intelligence Affirmations

Present Tense Affirmations I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under … Continue reading →

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Emotional Health Affirmations

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading →

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FREE AFFIRMATIONS PERSONAL GROWTH

CONTROL YOUR EMOTIONS:   Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in … Continue reading →

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FREE AFFIRMATIONS

LET YOUR EMOTIONS OUT:   Present Tense Affirmations I always express my emotions I let others know how I am really feeling I always speak my mind I show the world who I truly am I allow others to see … Continue reading →

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