Monthly Archives: April 2016

NEW MENU

Posted on April 23, 2016 by JmaC

Good morning   I have posted a new menu with a wealth of information to help you all hope it helps LOL JanSupport @ http://www.mentalhealthsupportcommunity.com

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BP Disorder poetry

Posted on April 22, 2016 by JmaC

BP Disorder that’s wat the doctor called it. That’s wat the Pharmasist called it. That’s not wat I call it. I call it the voices screaming in my head. I call it the battle I fight every day. I call … Continue reading →

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Insecurity

Posted on April 22, 2016 by JmaC

Insecurity constantly loomed over me watching me Even wen I think it’s gone it’s not It’s waiting there in the shadows Waiting 4 wen I’m happy unsuspecting attacks A thick blanket that covers my mind Making me feel like I’m … Continue reading →

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My sorry soul to save

Posted on April 22, 2016 by JmaC

My sorry soul to save. Broken & bitter filled with rage. And still the light won’t fade. Resentful and casting blame. Plotting revenge 4 the mistakes I’ve made. My sorry soul 2 save. My heart aches from all the darkness. … Continue reading →

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Motivation to Diet Positive affirmations

Posted on April 22, 2016 by JmaC

Present Tense Affirmations I always stick to my diet I am highly motivated to eat healthy foods I am motivated to stay with my diet plan I only eat the foods allowed by my diet I am dedicated to eating … Continue reading →

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