Monthly Archives: April 2016

There are common symptoms of anxiety that people experience in terms of feelings, behaviors, thoughts, and physical sensations. Nonetheless, it is important to remember that anxiety is a highly subjective experience. Not everyone will experience the same symptoms, nor will … Continue reading →

At the most basic level, anxiety is an emotion. Simply stated, an emotion is a subjective state of being. It is often associated with changes in feelings, behaviors, thoughts, and physiology. Anxiety, like all emotional states, can be experienced in … Continue reading →

Anxiety: A Common Human Emotion Ask anyone to define anxiety and you will quickly realize there is no shortage of examples that people can provide. Although anxiety is a very common human experience, the descriptions that people provide are quite … Continue reading →

Research provides strong evidence for an inherited predisposition (tendency) toward developing an eating disorder. In other words, eating disorders are often biologically inherited and tend to run in families. Recent research suggests that inherited biological and genetic factors contribute approximately … Continue reading →

There are three primary eating disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. Each disorder is characterized by a distinctive pattern of disordered and harmful eating behavior. Anorexia generally involves the severe and extreme restriction of eating in an … Continue reading →

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We live in an image conscious culture, which urges all of us (especially women) to improve our appearance. The messages sent by magazines, t.v., and other media include “buy certain clothes and products; straighten and whiten your teeth; get rid … Continue reading →