Monthly Archives: April 2016

Kava is the best studied herb for treating anxiety. Researchers searching for the active part of the plant have discovered that Kava contains chemicals known as kavalactones. In various research studies, kavalactones have demonstrated sedative (calming and relaxing), anxiolytic (anti-anxiety), … Continue reading →

Anxiety is one of the most common psychiatric disorders. Whether it is the fear of an upcoming public speaking situation, or experiencing discomfort before going into a doctor’s office, most people have felt anxiety at some point in their lives. … Continue reading →

Many people associate the word “natural” with safe and think that alternative medicines must be benign. This is often not the case! For example, cyanide and arsenic are natural substances and have the potential to create much harm (even death). … Continue reading →

Prior to the 20th century, natural medicines were the only real medicines available. The rise of science and the scientific method, which first took off during the European enlightenment, caused this situation to change dramatically; mostly within the last hundred … Continue reading →