Monthly Archives: April 2016

I can clearly SEE

To lie awake each night Body aching Yearning Almost screaming for rest But how can I drift away Softly slip into slumber When my thoughts run wild and free The night has become the dawn for my imagination The stars … Continue reading

Posted in Poetry Corner | Leave a comment

Mental Health Awareness Quotes

Mental Illness Awareness Week is the first full week of October. This year, we ask our volunteers what mental illness awareness means to them. Here’s what they had to say: 1. “Mental Illness Awareness means recognizing that mental illness is … Continue reading

Posted in Favorite Quotes | Leave a comment

I believe

I believe that all that we do and whom we meet on our journey is placed on our road of life for a purpose. There are no accidents; we are all teachers! If you’re willing to pay attention to the … Continue reading

Posted in Favorite Quotes | Leave a comment

Stop Self Sabotage Affirmations

Present Tense Affirmations I am free from self sabotage I always achieve my goals My mind is aligned with my intentions I always stay positive I am capable of accomplishing anything I am totally focused on succeeding My whole being … Continue reading

Posted in Affirmations | Leave a comment

Confidence Positive Affirmations

Present Tense Affirmations I am confident I am strong and powerful I boldly go after what I want in life I am outgoing and confident in social situations I believe in myself I always stand up for myself and my … Continue reading

Posted in Affirmations | Leave a comment

BP Disorder

BP Disorder that’s wat the doctor called it. That’s wat the Pharmasist called it. That’s not wat I call it. I call it the voices screaming in my head. I call it the battle I fight every day. I call … Continue reading

Posted in Poetry Corner | Leave a comment

My sorry soul to save

My sorry soul to save. Broken & bitter filled with rage. And still the light won’t fade. Resentful and casting blame. Plotting revenge 4 the mistakes I’ve made. My sorry soul 2 save. My heart aches from all the darkness. … Continue reading

Posted in Poetry Corner | Leave a comment

Heartless

She tried so hard Not 2 slip back into darkness But the drugs and the memories We’re wat too much 2 harness Creating a monster Leaving her breathless.

Posted in Poetry Corner | Leave a comment

The course of major depression

In order to diagnose someone with Major Depression, they must have had at least one Major Depressive Episode (in which they suffer from depressed mood, or the loss of interest or pleasure in nearly all activities) for at least two … Continue reading

Posted in News & updates | Leave a comment

Depression adn major depression

This section will focus mainly on Major Depressive Disorder (MDD), commonly referred to as “Major Depression” or simply, “Depression.” Other mood-related conditions will be explored, including Bipolar Disorders, Dysthymic Disorder, Anxiety Disorders, Seasonal Affective Disorder, Mood Disorder Due to a General Medical … Continue reading

Posted in News & updates | Leave a comment