Daily Archives: April 27, 2016

Mindfulness VS Mindfulness

Mindfulness vs. Mindlessness Written on May 17, 2011 by Laura in Mindfulness “Rejoice in the things that are present; all else is beyond thee.” –Montaigne We are mindful when we are in a “mental state characterized by nonjudgmental awareness of … Continue reading →

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Comorbidity Of Anxiety In Depressed Primary Care Patients

Mary Kay Smith, Marijo B. Tamburrino, Rollin W. Nagel1 and Denis J. Lynch, Departments of Family Medicine and Psychiatry College of Medicine and Life Sciences University of Toledo   Corresponding author: Marijo Tamburrino, M.D. Department of Psychiatry College of Medicine … Continue reading →

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Positive self talk affirmations

Present Tense Affirmations I encourage myself I am fully confident in myself I see only the good things in myself I destroy negative self talk I am immune to negative thinking I utilize positive self talk to my advantage I … Continue reading →

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It’s Late

It’s late and I can’t find anything to articulate how I feel. It’s getting later and I’m still struggling with my words. I’m struggling with how I feel and what I want to do and how to voice everything in … Continue reading →

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NO RESCUE

All that’s left is a worn out girl Her broken heart longs to ache no more Each day is a new struggle She feels like the pain will never end   No one knows what’s happening How lost and scared … Continue reading →

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