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Daily Archives: April 27, 2016
Mindfulness VS Mindfulness
Mindfulness vs. Mindlessness Written on May 17, 2011 by Laura in Mindfulness “Rejoice in the things that are present; all else is beyond thee.” –Montaigne We are mindful when we are in a “mental state characterized by nonjudgmental awareness of … Continue reading
Posted in Coping mechanisms
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Comorbidity Of Anxiety In Depressed Primary Care Patients
Mary Kay Smith, Marijo B. Tamburrino, Rollin W. Nagel1 and Denis J. Lynch, Departments of Family Medicine and Psychiatry College of Medicine and Life Sciences University of Toledo Corresponding author: Marijo Tamburrino, M.D. Department of Psychiatry College of Medicine … Continue reading
Posted in News & updates
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Positive self talk affirmations
Present Tense Affirmations I encourage myself I am fully confident in myself I see only the good things in myself I destroy negative self talk I am immune to negative thinking I utilize positive self talk to my advantage I … Continue reading
Posted in Affirmations
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It’s Late
It’s late and I can’t find anything to articulate how I feel. It’s getting later and I’m still struggling with my words. I’m struggling with how I feel and what I want to do and how to voice everything in … Continue reading
Posted in Poetry Corner
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NO RESCUE
All that’s left is a worn out girl Her broken heart longs to ache no more Each day is a new struggle She feels like the pain will never end No one knows what’s happening How lost and scared … Continue reading
Posted in Poetry Corner
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