Stop talking to yourself positive affirmations

Present Tense Affirmations
I keep my thoughts in my head
I speak only when I want to
I am in control of my speech
I know how to think internally
I am aware of my thoughts at all times
I consciously monitor myself
I keep conversations in my head
I listen to myself when I’m thinking
I am free of talking to myself
I pay attention to what I do and say

Future Tense Affirmations
I will stop talking to myself
I will hold my thoughts in my head
I will think internally
I am gaining more control over my thoughts
I will catch myself when I am talking to myself
I will pay attention to what I say
I will listen to what comes out of my mouth
I will stop feeling insecure about my thoughts
I will stop feeling the need to be heard
I will stop automatically talking to myself

Natural Affirmations
My personal awareness is sharp
I always keep my thoughts contained
I am dominant over my thoughts
I naturally know whether or not to speak
I am capable of keeping things to myself
I am aware of myself and all that I do
I overcome my natural urge to talk to myself
I am always well-focused
I am simply very self-aware
I naturally internalize my thoughts