Daily Archives: April 25, 2016

Medication’S for Mental Illness

Posted on April 25, 2016 by JmaC

Introduction Relief From Symptoms Questions for Your Doctor Medications for Mental Illness Antipsychotic Medications Antimanic Medications Antidepressant Medications Antianxiety Medications Medications for Special Groups Children The Elderly Women During Childbearing Years Index of Medications Alphabetical List of Generic Names Alphabetical … Continue reading →

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Yoga for Mental Health

Posted on April 25, 2016 by JmaC

Frequent visitors to this website know that I write an advice column, “Ask Dr. Dombeck”. A typical question I tend to see again and again is, “How can I best manage my (condition)?”. Because I strive to be an ethical … Continue reading →

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Better Health and You Tips for Adults

Posted on April 25, 2016 by JmaC

A balanced diet and regular physical activity are the building blocks of good health. Poor eating habits and too little physical activity can lead to overweight and related health problems. By eating right and being active, you can stay at … Continue reading →

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Introduction to Wellness

Posted on April 25, 2016 by JmaC

Welcome to our Wellness topic area, which is all about how people can enhance the quality of their lives and avoid serious illness by making simple but sometimes surprisingly difficult changes to their lifestyles. Wellness is a broad topic that … Continue reading →

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Who You are

Posted on April 25, 2016 by JmaC

Love is not about It’s your fault But I’m sorry Not where are u.  But I’m right here. Not how could u. But I understand. Not I wish you were but I’m thankful for who u are. JmaC

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Not Mine

Posted on April 25, 2016 by JmaC

The dark pit which lay inside of me Consuming me Controlling me Confronting me This darkness which controls the light it is a war A war of me against me There r no sides no where 4 me 2 flee … Continue reading →

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JanMaC Mind Matter’S

Posted on April 25, 2016 by JmaC

Somewhere in time the truth shines through. And the spirit knows what it has to do. Somewhere in you there’s a power with no name. It can rise to meet the moment and burn like a flame. And you can … Continue reading →

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Inner Peace Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I have inner peace I am stress-free I am comfortable with myself I am a confident person I set limits for myself I keep my worries under control I believe in myself I can do anything I … Continue reading →

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Emotional Intelligence Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under … Continue reading →

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Emotional Health Affirmations

Posted on April 25, 2016 by JmaC

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading →

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