| Present Tense Affirmations | |
|---|---|
| I always stick to my diet | |
| I am highly motivated to eat healthy foods | |
| I am motivated to stay with my diet plan | |
| I only eat the foods allowed by my diet | |
| I am dedicated to eating healthy foods | |
| I am focused on succeeding with my diet | |
| I always choose to eat healthy food | |
| I have self discipline and can easily resist the temptation of unhealthy food | |
| I believe in my ability to follow my diet right to the end | |
| I am highly motivated to lose weight and get healthy |
| Future Tense Affirmations | |
|---|---|
| I will motivate myself and see my diet through to completion | |
| I will stick to my diet no matter what | |
| I will develop a strong willpower | |
| Eating healthy is becoming more normal for me | |
| I am transforming into someone who is naturally motivated to eat healthy | |
| I am finding it easier to resist the temptation of food | |
| I am becoming highly disciplined with my dieting | |
| I am changing into someone who is effortlessly motivated to diet | |
| I will always eat healthy and do what is best for my body | |
| It is becoming easier to eat healthy and follow my diet |
| Natural Affirmations | |
|---|---|
| I am naturally motivated to eat healthy | |
| I can easily resist temptations to break my diet | |
| I have a natural drive to achieve success with my diet | |
| I visualize the end result of my diet and this helps to motivate me | |
| I find it easy to stay motivated and stick to my diet | |
| Staying motivated comes naturally to me | |
| I enjoy dieting | |
| I love the feeling of successfully completing a diet | |
| Dieting comes naturally to me | |
| It is important to me that I can control my eating habits |
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