| Present Tense Affirmations | |
|---|---|
| I am beautiful | |
| I love my body | |
| I have a healthy body image | |
| I accept myself completely | |
| I am thankful for my body | |
| I am building a positive body image | |
| My body is perfect just the way it is | |
| I am confident in the way I look | |
| I always feel comfortable in my own skin | |
| I appreciate my body |
| Future Tense Affirmations | |
|---|---|
| I will have a healthy body image | |
| I will always love my body no matter what | |
| I am beginning to accept myself more and more | |
| I am beginning to feel content with the way I look | |
| I am becoming happier with my body | |
| Each day I look and feel better | |
| I will always have gratitude for my body | |
| My self acceptance is beginning to change the way other people see me | |
| I am overcoming negativity and building a positive attitude towards myself | |
| I am finding it easier to feel confident in the way I look |
| Natural Affirmations | |
|---|---|
| Having a healthy body image comes naturally to me | |
| Feeling positive about my body is normal for me | |
| I naturally love and accept my body | |
| Whenever I look in the mirror I always see something positive | |
| Having a healthy body image improves the quality of my life | |
| I deserve to be confident and happy | |
| Self acceptance comes naturally to me | |
| I find it easy to think positively about my body | |
| People are drawn to me because I am confident in the way I look | |
| My body is beautiful and I respect it deeply |

