| Present Tense Affirmations | |
|---|---|
| I am losing weight | |
| I am slim and fit | |
| I always take care of my body | |
| I only eat healthy food | |
| I am motivated to lose weight and become healthy | |
| I am living a healthy life style | |
| I am dedicated to following my weight loss plan | |
| I am disciplined in my eating habits | |
| I am strong in mind and body | |
| I am completely focused on losing weight |
| Future Tense Affirmations | |
|---|---|
| I will lose weight | |
| I am beginning to lose weight | |
| I will be slim | |
| Living a healthy lifestyle is becoming easier | |
| I am transforming into someone who exercises regularly | |
| Others are starting to notice I’m losing weight | |
| I am finding it easier to eat right and take care of myself | |
| I will always choose healthy foods over junk | |
| I am becoming more disciplined with each passing day | |
| I will always respect and take care of my body |
| Natural Affirmations | |
|---|---|
| I find it easy to lose weight | |
| I enjoy exercising | |
| I am naturally slim | |
| I believe in my ability to lose weight and keep it off | |
| I deserve to be slim, healthy, and happy | |
| I have a naturally healthy mind and body | |
| I will think positively and just naturally lose weight | |
| I find it easy to stay in shape | |
| I love eating healthy food and nurturing my body | |
| I eat healthy and set a good example for my family |
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