| Present Tense Affirmations | |
|---|---|
| I am thin now | |
| I have a great body | |
| I am slim and beautiful | |
| I visualize my ideal body and take action to make it happen | |
| I am dedicated to achieving my ideal weight | |
| I believe deeply in my ability to be thin and healthy | |
| I am dedicated to losing weight | |
| My mind is focused on achieving my weight loss goals | |
| I always watch what I eat | |
| I am naturally thin |
| Future Tense Affirmations | |
|---|---|
| Each day I become thinner and more fit | |
| I will reach my weight loss goals | |
| I will have the body I’ve always wanted | |
| I am becoming more focused on losing weight | |
| I am finding it easier to envision weight loss success | |
| Others are beginning to notice how thin and healthy I am | |
| Eating right and losing weight is becoming easier and easier | |
| I am coming closer to achieving my ideal body | |
| I am transforming into someone who is thin, healthy, and happy | |
| I will become thin and set a good example for others |
| Natural Affirmations | |
|---|---|
| I am naturally thin | |
| I love my body | |
| I have total belief in myself | |
| I visualize my ideal body and this motivates me to keep losing weight | |
| I deserve to be thin | |
| I have the power to achieve a high degree of health and well-being | |
| I will nurture and respect my body always | |
| My mind is totally attuned to my body | |
| Being thin and healthy is very important | |
| It feels great to lose weight and get in shape |
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