Daily Archives: April 17, 2016

Positive self talk aiffirmations

Posted on April 17, 2016 by JmaC

Present Tense Affirmations I encourage myself I am fully confident in myself I see only the good things in myself I destroy negative self talk I am immune to negative thinking I utilize positive self talk to my advantage I … Continue reading →

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Anxiety and sadness may increase on Anniversary of Traumatic event

Posted on April 17, 2016 by JmaC

Anniversary dates of traumatic events can reactivate thoughts and feelings from the actual event, and survivors may experience peaks of anxiety and depression, according to psychologist Susan Silk, PhD, of APA’s Disaster Response Network. Around the anniversary of a traumatic event, … Continue reading →

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