CONTROL YOUR EMOTIONS:
| Present Tense Affirmations | |
|---|---|
| I am in control of my emotions | |
| I am always centered and calm | |
| I always keep control of myself at all times | |
| My mind is focused, clear, and logical | |
| I stay calm in stressful situations | |
| I am strong and in control | |
| I am able to deal with stressful situations in a controlled manner | |
| I feel emotions without losing control | |
| I deal with excess emotions in a positive way | |
| My emotions are under control at all times |
| Future Tense Affirmations | |
|---|---|
| I will remain calm | |
| I will control my emotions | |
| I am transforming into someone who is naturally calm and collected | |
| Others are beginning to notice how in control of myself I am | |
| I am finding it easier to calm myself down | |
| I am gaining more control over my emotions with each passing day | |
| Controlling my emotions is becoming easier and easier | |
| I am beginning to think logically, even in stressful situations | |
| Stressful situations are becoming easier to deal with | |
| I will deal with my emotions in a positive fashion |
| Natural Affirmations | |
|---|---|
| Controlling my emotions is easy for me | |
| Feeling calm is normal for me | |
| I can easily manage my emotions | |
| I can think clearly even in difficult and tense situations | |
| My mind is always calm, clear, and logical | |
| Moderating my emotions is something I just do naturally | |
| I can feel emotions without spinning out of control | |
| Controlling my emotions will improve my life | |
| Others will look to me as someone who remains calm in stressful situations | |
| I have the power to completely control my emotions |
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