Daily Archives: March 2, 2014

Time Management free affirmations

Posted on March 2, 2014 by JmaC

Present Tense Affirmations I have excellent time management skills I manage my time naturally at all times I am naturally talented at managing my time in all areas of my life I always know what I am supposed to be … Continue reading →

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Control your emotions free affirmations

Posted on March 2, 2014 by JmaC

Present Tense Affirmations I am disciplined I am in complete control of myself My willpower has the strength of steel I am dedicated to achieving my goals I relish the feeling of working through a difficult task My mind is … Continue reading →

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Resolve inner conflict free affirmations

Posted on March 2, 2014 by JmaC

Present Tense Affirmations I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is … Continue reading →

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Self Help free affirmations

Posted on March 2, 2014 by JmaC

Present Tense Affirmations I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself I am constantly growing and … Continue reading →

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5 reasons to use Dialectipical Behavioral Therapy

Posted on March 2, 2014 by JmaC

Dialectical Behavior Therapy (DBT) has been shown to successfully treat a variety of disorders, including self-harm, Borderline Personality Disorder, depression, anxiety disorders, substance abuse, and eating disorders. If your life seems more challenging because you suffer from any of these … Continue reading →

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