1 We see the individual first NOT the illness !

2 We recognize that Mental Illnesses are Medical Issues !

3 We recognize Mental Illness is Traumatic !

4 We aim for better coping skills !

5 We find faith in sharing experiences !

6 We REJECT stigma and DO NOT tolerate discrimination !

7 We won’t judge anyone elses pain as less than our own !

8 We forgive ourselves and reject guilt !

9 We embrace humor as healthy !

10 We accept we can’t solve all problems !

11 We expect a better future in a realistic way !

12 We will NEVER give up HOPE !