Everyone changes and I allow change in everyone.


I allow to change to occur without resistance or fear. I am free.


Every moments presents a wonderful new opportunity to be come more of who I am.


I feel safe in the rhythm and flow of ever changing life.


It is always easy for me to adapt and change. I am flexible and flowing.


Every change in my life can list me to a new level of understanding.




I feel reborn. I am free from past, and joyously welcome the new.


Freedom and change are in the air. I discard old idea.


I give myself the green light to go ahead and joyously embrace the new.


am safe in the world. I am comfortable with change and growth.


I joyfully look forward to the future.


I release any limitations based on old negative thoughts.


Life brings me only good experiences. I am open to new and wonderful changes.


Changes can begin in this moment. I am willing to see how and where I need to change.


I have confidence to move forward. JmaC from http://www.bipolarsupportgroups.com