Daily Archives: February 12, 2021

Treatment for schizophrenia As upsetting as a diagnosis of schizophrenia can be, ignoring the problem won’t make it go away. Beginning treatment as soon as possible with an experienced mental health professional is crucial to your recovery. At the same … Continue reading →

LEVELS OF DEPRESSION: MILDLY DEPRESSED #3 Feeling slowed down, sad, trouble keeping negative thoughts out of head, self-critical, fatigued, easily distracted, bored, still able to work. MODERATELY DEPRESSED #2 Feeling very sad, hopeless, slowed down, uninterested in things most of … Continue reading →

SCALE: 1.) Feeling active, vital, alert or wide awake. 2.) Functioning at high levels, but not at peak; able to concentrate. 3.) Awake, but relaxed, responsive but not fully awake. 4.) Somewhat foggy, let down. 5.) Foggy, losing interest in … Continue reading →

02pm

Mood CHART #10. Total loss of judgement, excessive spending, religious delusions and hallucinations.#9. Lost touch with reality, incoherent, no sleep, paranoid and vindictive, reckless behavior.HYPOMANIA#8. Inflated self-esteem, rapid thoughts and speech, counter-productive, simultaneous tasks.#7. Very productive, everything to excess (phone … Continue reading →

Goal setting is an extremely powerful accomplishment, but for Goal Setting to really be effective requires more than just writing down what we want to achieve. This article will present important steps that will help to define and achieve goals … Continue reading →

If you don’t know where your going,any road will take you there. Lewis carrol

Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility. Oprah whinfrey.

I am in control of my world and my body. I am responsible for myself. I release this unnecessary stress and allow my body and mind to relax into a comfortable state of being. I am calm and relaxed. I … Continue reading →