Daily Archives: February 13, 2021

Acute Stress Disorder Acute stress disorder occurs in reaction to a traumatic event, just as PTSD does, and the symptoms are similar. However, the symptoms occur between three days and one month after the event. People with acute stress disorder … Continue reading →

Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with … Continue reading →

May the world be kind to you,and may your own thoughts be gentle upon yourself.– Jonathan Lockwood Huie Our Joy comes from living our own lives simply –never from demanding that others live simply –or from ever making any demands whatsoever upon others.– Jonathan Lockwood … Continue reading →

Whatever you do, do with kindness.Whatever you say, say with kindness.Wherever you go, radiate kindness.– Jonathan Lockwood Huie

Anger can feel overwhelming when it suddenly “erupts.” Here are some expert tips to tame your rage, get rid of regret, and prevent ruined relationships. 1 Set Boundaries. This is a nuanced skill, according to Brock Schludecker, PsyD, of Columbus, … Continue reading →

In response to jan4jam’s post: The passage you posted reminded me of something I was reading yesterday by Anthony Robbins-From Get The Edge/[The Power to Destroy-The Power to Create/Day 2 of workbook]:A belief is nothing more than a feeling of absolute certainty … Continue reading →

A thought can be changed No matter what the problem is your experiences are outer effects of your inner thoughts. Even self-hatred is only a thought you have about yourself. This thought produces a feeling, and you buy into that … Continue reading →

Stress Management While it may seem like there’s nothing you can do about stress at work and home, there are steps you can take to relieve the pressure and regain control. The importance of managing stress If you’re living with … Continue reading →

I am a Passionate Observer of Life.I See the events, feel the emotions,and recognize the difference.– Jonathan Lockwood Huie Today I choose the higher road –the path of charity, acceptance,love, selflessness, kindness.– Jonathan Lockwood Huie

Simply do your best, and you will avoidself-judgment, self-abuse and regret.– don Miguel Ruiz