Daily Archives: February 8, 2021

Building Better Mental Health

Looking to boost your mood, handle your emotions better, or build resilience? These six life-changing strategies for improving mental health and well-being can show you how. Understanding good mental health Your mental health influences how you think, feel, and behave … Continue reading

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Affirmations

I am a Passionate Observer of Life.I See the events, feel the emotions,and recognize the difference.– Jonathan Lockwood Huie I do not need anyone’s permission to be my true self.– Jonathan Lockwood Huie Affirmation:Today I choose the higher road –the … Continue reading

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