Daily Archives: August 26, 2016

Spiritual Practices for Difficult Times

Nine practices for times when world events overwhelm us and we feel defeated. August 2016: Rediscovering this article in our archives, we were surprised to realize how timely it is two years after it was written. The details keep changing, … Continue reading →

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Self-Harm Lowest With Lithium in Bipolar Disorder

Rates of injury, suicide lower with lithium than other mood stabilizers  Lithium was more effective than other maintenance monotherapies in reducing impulsive aggression and the tendency of patients with bipolar disorder to inflict self-harm and unintentional injury, a longitudinal cohort … Continue reading →

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Separation Anxiety Disorder

Separation Anxiety Disorder There is an increase in counseling requests when school starts and this is often due to separation anxiety. It is not uncommon for most kids to go through a period of difficulty when separating from parents when being … Continue reading →

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10 Things I Do Every Day to Beat Depression By Therese Borchard

From the moment my eyes open in the morning until the second that I pull my sleep mask over my face as I go to sleep, I am engaged in battle: I must protect myself with armor against ongoing negative … Continue reading →

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Overcome Fear of Failure Positive Affirmations

Present Tense Affirmations I am fearless I take action now I am liberated from fear of failure I am confident and determined I keep pushing until I succeed I stay persistent even when faced with failure I accept challenges with … Continue reading →

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