Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: August 22, 2016
Music
Good music takes you on a journey A whirlwind of beauty and pain and freedom It grabs your hand and pulls you towards the unknown It paints a picture of a sad town Tells the story of a lonely girl Pulls … Continue reading
Posted in Poetry Corner
Leave a comment
Horrible Game
I am a person A soul like so many Yes I’m an individual whose wrapped in lies For if I were to speak freely And finally tell the truth It can only lead to my demise I wasn’t always like … Continue reading
Posted in Poetry Corner
Leave a comment
Fav QuoteS
If u can dream of sum thing u can make it happen. Love is fragile. U r beautiful in ur own way. Be ur own answer to ur own happiness. Life is whatever u make it to be. Anywhere is … Continue reading
Posted in Favorite Quotes
Leave a comment
Improve Communication Skills Positive Affirmations
Present Tense Affirmations I am an excellent communicator I enjoy talking to other people I am assertive and able to influence people I can say no I am outgoing and can speak to anybody I believe my communication skills are … Continue reading
Posted in Affirmations
Leave a comment
Improve Social Skills Positive Affirmations
Present Tense Affirmations I am a confident when in social situations My social skills are improving every day I can speak confidently to anybody I enjoy speaking to new people I have naturally good social skills I always speak clearly … Continue reading
Posted in Affirmations
Leave a comment
ADHD Can First Appear in Young Adulthood for Some
Research in adult twins finds many had symptoms but no prior history of the disorder. People with this “late-onset” ADHD also tended to have high levels of symptoms, impairment and other mental health disorders. A new British study suggests that … Continue reading
Posted in News & updates
Leave a comment
Lifelong Spirituality
Margo Johnson was at the top of her profession. A 36-year-old managing editor for a national college textbook publisher, she had achieved many of her goals. From her corner office, she supervised a 60-person staff, which kept her both busy … Continue reading
Posted in Spirituality
Leave a comment
Spirituality May Boost Mental Health
Forgiveness emerged as the most telling trait among people in five religions. THURSDAY, Aug. 23, 2012 (HealthDay News) — Spirituality can be uplifting for your mental health, according to a new study. University of Missouri researchers examined the results of … Continue reading
Posted in Spirituality
Leave a comment
Finding Help for Mental Health Issues
If you’re feeling down most of the time and find yourself withdrawing from social activities, you may be facing mental health issues. It may be hard to reach out for help, but you may need emotional support to get better. … Continue reading
Posted in News & updates
Leave a comment