SELF ESTEEM JOURNAL

MONDAY

What I did well today____________________________________________________________________________________________.

Today I had fun when______________________________________________________________________________________________________.

I felt proud when__________________________________________________________________________________________________________.

TUESDAY

Today I accomplished______________________________________________________________________________________________________.

I had a positive experience with_______________________________________________________________________________________________.

Something I did for someone__________________________________________________________________________________________________.

WEDNESDAY

I felt good about myself when________________________________________________________________________________________________.

I was proud of someone else _________________________________________________________________________________________________.

Today was interesting because _______________________________________________________________________________________________.

THURSDAY

I felt proud when_________________________________________________________________________________________________________.

A positive thing I witnessed___________________________________________________________________________________________________.

Today I accomplished _______________________________________________________________________________________________________.

FRIDAY

Something I did well today _________________________________________________________________________________________________.

I had a positive experience with ( a person, place or thing) _________________________________________________________________________.

I was proud of someone when_________________________________________________________________________________________________.

SATURDAY

Today I had fun when______________________________________________________________________________________________________.

Something I did for someone_________________________________________________________________________________________________.

I felt good about myself when________________________________________________________________________________________________.

SUNDAY

A positive thing I witnessed_________________________________________________________________________________________________.

Today was interesting because _______________________________________________________________________________________________.

I felt proud when___________________________________________________________________________________________________________.

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