Daily Archives: June 14, 2016

More about Bipolar Disorder

Bipolar Disorder Definition Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. There are four basic types of bipolar disorder; all … Continue reading

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Rapid Cycling and its Treatment

Rapid Cycling and its Treatment What is bipolar disorder? Bipolar disorder, also known as manic depression, is a treatable illness involving extreme changes in mood, thought, energy, and behavior. A person with bipolar disorder has moods that usually alternate between … Continue reading

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How to Make Peace With Something You Cannot Control

Being in control feels safe, but you can feel safe when you’re not in control too. The world is unpredictable and your power is limited, so feeling safe without control is a valuable skill. When the world disappoints your expectations, … Continue reading

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Self-esteem check: Too low or just right?

Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, … Continue reading

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Anger Management your questions answered

Anger management: Your questions answered Anger itself isn’t a problem — it’s how you handle it. Consider the nature of anger, as well as how to manage anger and what to do when you’re confronted by someone whose anger is … Continue reading

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Hungry for life affirmations

Present Tense Affirmations I enjoy life I am social I have fun I see life in an exciting way I am passionate for life I crave life’s entertaining moments I am easy-going I take open opportunities to my advantage I … Continue reading

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Emotional Health Affirmations

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading

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