| Present Tense Affirmations | |
|---|---|
| I am pain-free at all times | |
| I find it easy to relax | |
| My mind is calm at all times | |
| I easily release all tension I have in my mind and body | |
| I am in control of my pain | |
| My body is healthy and pain free | |
| I am relaxed | |
| I focus only on the future and not the past | |
| am peaceful even when life is hectic | |
| I am not controlled by my pain |
| Future Tense Affirmations | |
|---|---|
| I am becoming more relaxed by the day | |
| I will become someone who is not controlled by pain | |
| I will let go of the past | |
| I will become free from pain | |
| Each day I feel pain less and less | |
| I am finding it easier to only think positive | |
| I will find the time to relax my mind each day | |
| Others are beginning to notice how much happier I am becoming | |
| I am finding it easier to not let life get me down | |
| Each day I am finding it easier and easier to control my pain |
| Natural Affirmations | |
|---|---|
| Being free of pain is just something I am | |
| I find it easy to release stress | |
| My body is just always naturally relaxed | |
| Thinking positive is just something I naturally do | |
| Being in control of my pain is easy for me | |
| Controlling my pain is effortless for me | |
| My mind is naturally calm and relaxed | |
| Having a natural ability to heal myself has helped my life greatly | |
| I find it easy to stay positive and pain free even when things get tough | |
| I have the natural ability to control the physical aspects of my body with my mind |

