| Present Tense Affirmations | |
|---|---|
| I am a healthy individual | |
| I am in control of my blood pressure | |
| I am dominant over my blood pressure | |
| My blood pressure is low and sustainable | |
| I am capable of lowering my blood pressure | |
| High blood pressure isn’t an issue for me | |
| I am physically fit | |
| I have an extraordinary healthy body | |
| I am perfect the way I am | |
| I can do anything I set my mind to |
| Future Tense Affirmations | |
|---|---|
| I will lower my blood pressure | |
| I will develop a strong will power | |
| I will stay in shape | |
| I will maintain a healthy lifestyle | |
| I will stop putting myself at risk for heart disease | |
| Heart problems will stop being obstacles for me | |
| I will stop letting my blood pressure interfere with my healthy, happy life | |
| I will set goals for myself | |
| I will do whatever it takes to achieve those goals | |
| My blood pressure will go down over time and hard work |
| Natural Affirmations | |
|---|---|
| I have a naturally low blood pressure | |
| I lose weight at my own pace | |
| I am simply conscientious of what I eat | |
| I persevere in all times of struggle | |
| I simply prohibit my blood pressure from rising | |
| I am an expert at keeping my blood pressure down | |
| I adapt my lifestyle to fit my health needs | |
| My blood pressure is naturally perfect | |
| I sustain an active mind and body | |
| I am naturally attuned to my blood pressure level |
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