Monthly Archives: March 2014

Results By Mayo Clinic Staff Psychotherapy may not cure your condition or make an unpleasant situation go away. But it can give you the power to cope in a healthy way and to feel better about yourself and your life. … Continue reading →

Your first therapy session Your first psychotherapy session is usually a time for the therapist to gather information about you and your needs. The therapist may ask you to fill out forms about your current and past physical and emotional … Continue reading →

You might decide on your own that you want to try psychotherapy, or a doctor, relative, friend or someone else may suggest psychotherapy to you. Here’s how to get started: •Find a therapist. Get a referral from a doctor, health … Continue reading →

In general, there’s little risk in having psychotherapy. But because it can explore painful feelings and experiences, you may feel emotionally uncomfortable at times. However, any risks are minimized by working with a skilled therapist who is able to match … Continue reading →

Psychotherapy can be helpful in treating most mental health problems, including: •Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) •Mood disorders, such as depression or bipolar disorder •Addictions, such as alcoholism, drug dependence … Continue reading →

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how … Continue reading →

Mental health providers: Tips on finding one Mental health providers: Credentials, services offered and what to expect. By Mayo Clinic Staff If you’ve never seen a mental health provider before, you may not know how to find one who suits … Continue reading →

prevention Because the cause of narcissistic personality disorder is unknown, there’s no known way to prevent the condition with any certainty. Getting treatment as soon as possible for childhood mental health problems may help. Family therapy may help families learn … Continue reading →