Monthly Archives: March 2014

Family Therapy how you prepare

How you prepare By Mayo Clinic Staff The only preparation needed for family therapy is to find a psychologist or another type of licensed therapist. You can ask your primary care doctor for a referral to a therapist. Family members … Continue reading →

Posted in News & updates | Leave a comment

Family therapy Definition

Definition By Mayo Clinic Staff Family therapy is a type of psychological counseling (psychotherapy) done to help family members improve communication and resolve conflicts. Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists … Continue reading →

Posted in News & updates | Leave a comment

Boosting self esteem

Self-esteem: 4 steps to feel better about yourself If you have low self-esteem, harness the power of your own thoughts and beliefs to change how you feel about yourself. Start with these four steps to a healthier self-esteem. By Mayo … Continue reading →

Posted in News & updates | Leave a comment

Stress Incontinence

Stress incontinence is the most common form of incontinence. It means you leak urine when you increase the pressure on the bladder, as in coughing, sneezing or exercise. It happens when the pelvic floor muscles that support the bladder are … Continue reading →

Posted in News & updates | Leave a comment

Attention Deficit and Hyperactivity disorder

Attention deficit hyperactivity disorder (ADHD) is a common condition that mainly affects behaviour. It is usually diagnosed in children but can affect adults. Symptoms include persistent restlessness, impulsiveness and/or inattention. The diagnosis is made after a detailed assessment. Treatment includes … Continue reading →

Posted in News & updates | Leave a comment