Daily Archives: March 1, 2014

It’s unlikely you’ll become dependent on zolpidem (Ambien). Ambien and similar sleep medications are effective and much less likely to be habit-forming than are some other drugs sometimes prescribed for sleep problems — for example, benzodiazepines, such as alprazolam (Xanax), … Continue reading →

If you’ve been diagnosed with Borderline Personality Disorder (BPD) or another psychiatric disorder, you’ve probably heard about Dialectical Behavior Therapy (DBT). DBT has proven successful when it comes to treating the symptoms of BPD and disorders such as anxiety, depression, … Continue reading →

Dialectical Behavior Therapy (DBT) teaches and reinforces four DBT skills: emotion regulation, interpersonal effectives, distress tolerance, and mindfulness. DBT skills are taught during weekly DBT skills groups and reinforced through individual DBT therapy and regular homework assignments. There are many … Continue reading →

When it comes to Dialectical Behavior Therapy (DBT) treatment, choosing the right program can feel like an overwhelming task. The DBT treatment program that is right for you depends on your diagnosis, the severity of your symptoms, your treatment goals, … Continue reading →

http://www.bipolar4lifesupport.co on line support group Dialectical Behavior Therapy (DBT) has been shown to help people diagnosed with a variety of disorders, including Borderline Personality Disorder and substance abuse, experience long-lasting periods of symptom remission during their lifetimes. Dialectical Behavior Therapy … Continue reading →