ABOUT LIFE:
Sorrow loss or failure of any kind leads to depression that is unavoidable for even the toughest lot. Only the one going through that phase of life can feel the actual pain and anger. When the mind fills with sorrow and pain we often end up sympathizing with ourselves or rather pitying ourselves.
Sorrow is a part of love. Loving and losing someone or loving and being not loved back often leads to misery in love. But you can still get over bad times and have a happy life.
JMAC
HOPE
When life catches you
Old one day
A flicker of light
Burns deep inside
Red hot coals
Without smoke
Asking,
Why me?
Sleep comes uneasy
The mind ablaze
Change is coming
Hope!
Passion
I’ve always been a very passionate person luckily for without that passion I would have no drive.
I lost about every ounce of passion on the day I got diagnosed on January 15, 2000 as Bipolar I with Mixed State and a Rapid Cycler. And lost my job of 8 years of loyalty.
Everything I do in my life comes from my heart where my passion lies without that passion I have no drive.
A few years later after I became more educated understanding towards myself and accepting of my diagnosis I picked up that pen and felt the passion return again!
Compassion is meant to be shared and spread through the unchanging truths of ones hope for friendship support and understanding through many of our own creative ways.
Infusing our fresh expression of our own faithful way in how to cope daily hourly or sometimes for me by the minute! I am gonna be honest as u probably already know it is very trying and down right exhausting.
Luckily my drive passion and inspiration never did lose focus!
So take a chance go beyond the ordinary it may take some time but I can promise you, you won’t regret it.
JmaC
Self Awareness :
If you have emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between need , love, and despair, or disdain and jealousy. You will also be aware of the impact your emotions have on others. To improve your self awareness try to know what know what causes your emotions and why, and try to differentiate between your emotions when you are overcome by more than one emotion at once….
Self Management :
If you have high emotional intelligence you will be able to adapt your responses to different circumstances and situations. You will curb your impulsive tendencies, and will not blindly follow the crowd….
Social awareness :
The ability to sense and understand the emotions of others, and how people interact in social settings is the next level of Emotional Intelligence…..
Relationship Management :
People with extremely high Levels of emotional intelligence are the most successful at influencing and guising others, at solving social conflicts, and at managing situations so as to achieve and outcome that is most advantageous for everyone involved….
The support team
Made a mistake its Harnessing Stress
Periods of acute stress s not bad. if we know how to harness them.
When stress floods our bodies and brains, we can choose to use that stress to power through important tasks and events, or we can let that stress shut us down and hurt us.
The problem with most people is that they dont knwo how to use stress effectively. They focus so much on ts stigmatized qualities that they failt to realize how useful it can be.
Moreover, some people become so accustomed to getting stressed, that they dont know how to escape. They alloq stress to define them, and in the end, they quickly become people they, and others, resent .
Stress is one of the main reasons for relationship issues. Couples stress over money, children, jobs, interests, time in the day- you name it.
Friends stress over not feeling appreciated, valued, acknowledged or included. Relatives family members aquaintacies and coworkers can all share similar difficulties. The important thing to remember is:
