Monthly Archives: February 2021

What Is Posttraumatic Stress Disorder?

Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with … Continue reading →

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Inspirational thoughts

May the world be kind to you,and may your own thoughts be gentle upon yourself.– Jonathan Lockwood Huie Our Joy comes from living our own lives simply –never from demanding that others live simply –or from ever making any demands whatsoever upon others.– Jonathan Lockwood … Continue reading →

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Inspirational thoughts

Whatever you do, do with kindness.Whatever you say, say with kindness.Wherever you go, radiate kindness.– Jonathan Lockwood Huie

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Anger Antidotes: Tips to Tame Your Rage

Anger can feel overwhelming when it suddenly “erupts.” Here are some expert tips to tame your rage, get rid of regret, and prevent ruined relationships. 1 Set Boundaries. This is a nuanced skill, according to Brock Schludecker, PsyD, of Columbus, … Continue reading →

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Mindful

In response to jan4jam’s post: The passage you posted reminded me of something I was reading yesterday by Anthony Robbins-From Get The Edge/[The Power to Destroy-The Power to Create/Day 2 of workbook]:A belief is nothing more than a feeling of absolute certainty … Continue reading →

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