| Present Tense Affirmations | |
|---|---|
| I am in control of my mind | |
| I resist compulsive urges | |
| I am individual in thought | |
| I overcome obsessions | |
| I control unwanted behaviors | |
| I am in charge of my thoughts | |
| I am only under the influence of myself | |
| I do and say what I want | |
| I have power over my impulses | |
| I have authority over OCD |
| Future Tense Affirmations | |
|---|---|
| I will stop letting compulsive actions get to me | |
| I will break my repetitive routines | |
| My actions will form purely on my own intent | |
| I will stop craving repetition | |
| I will act on my own true desires | |
| I will listen to my own needs | |
| I will accept imperfection | |
| I will enjoy the ups and downs of life | |
| My stress will become manageable | |
| I will overcome my OCD |
| Natural Affirmations | |
|---|---|
| I am stronger than OCD | |
| I simply don’t have obsessions to worry about | |
| I am independent of obsessive compulsions | |
| My life is without OCD | |
| I simply don’t let compulsive urges get to me | |
| I naturally persevere over any obsessions | |
| I am level-headed | |
| I have a strong will | |
| I am perfect the way I am | |
| Nothing stresses me out |
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