like to take cold showers
I like to see
How much
I have to turn the dial
Until my body is as
Numb
As my mind
People say
Depression
Is a fog
A dark hole
A piercing dagger to the heart
For me
It is an anchor
It keeps me grounded
Cause without my sadness
I would be lost
I would not be me
I would be alone
But
It drags me downwards
And
I cannot see beyond the darkness
I cannot breathe through my panic
I cannot move under the pressure
And I
Am
Alone
JmaC