Me Depression

like to take cold showers


I like to see

How much

I have to turn the dial

Until my body is as


As my mind


People say


Is a fog

A dark hole

A piercing dagger to the heart


For me

It is an anchor

It keeps me grounded

Cause without my sadness

I would be lost

I would not be me

I would be alone



It drags me downwards


I cannot see beyond the darkness

I cannot breathe through my panic

I cannot move under the pressure


And I





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